theTestimonials
The Menopause Makeover is FAB - it worked for me!
Hot flashes were exhausting, my joints hurt, my blood pressure was creeping up, I looked and felt like a frump. I felt powerless to change.
Thanks to Staness' help I've lost over 40 pounds in six months, and become far more confident and assertive.
theBlog
Over 60 percent of divorces are initiated by women in their 40s, 50s or 60s -- the menopause years -- according to a recent survey conducted by AARP Magazine. Why are women running away from marriage? thegiveaways
Win a copy of The Menopause Makeover. Let us know you want to win by posting a comment on our Facebook page - it's easy! What's Your Ideal Weight?
For Women Only
theDownloads
FREE essential planner downloads! Create your own personalized Menopause Makeover planner! Set goals and track results, document symptoms, journal your feelings, prepare your food plan and shopping lists. Click here.
theRecipes
Here's an example of international cooking at its fastest and best: a speedy Asian take-out favorite given an update with the Italian sparkle of basil, garlic and lemon. 
The ultimate guide to taking control of your health and beauty during menopause
